Fitness! Stress relief! Focus! Balance! Memory! You are never too Young or too wise to start Karate!
45 min45 min
From 85 Canadian dollars
From $85
Covenant Christian Reformed Church Upper Activity Room
Service Description
Instilling a love of learning through martial arts has no age limits. Adults challenge themselves by setting goals and doing the work to get there, alongside others doing the same. Learning a new skill is for the young and for the wise and every age in between! Moving , challenging yourself and connecting with others is one of the most beneficial ways of relieving stress and improving your mental well-being.